This course uses the creative and expressive aspects of body movement and dance to support emotional transformation and integration. Participants will explore new movement patterns for growth and well-being through a mix of taught movement exercises, bodywork, guided improvisation and movement exploration, as well as pair and group activity.
Background in dance is not required.
|No. of classes||Days||Dates||Time|
|8||Every Saturday||1 Oct – 19 Nov 2022||9:30am – 11:30am|
Comfortable wear in which you can move freely and easily.
Anyone who has little or no previous experience with dance and/or anyone interested in dance movement.
Participants should be 18 years and above.
(after National Silver Academy subsidy)
Note: Course fee not inclusive of application fee.