Short Courses
SHORT COURSES

NEW! Exploring Somatic Art Psychotherapy

BE. Is an evidence-based programme integrating somatic art psychotherapy, embodied practices, and HeartMath validated tools to increase mental well-being and build resilience.
 
The programme uses cost-effective, time-efficient, evidence-based tools and techniques to teach participants self-regulation skills to manage stress, and provides enriching experiential learning opportunities to deepen participants’ connection to their hearts.

COURSE SCHEDULE

ONLINE CLASSES

No. of classes Days Dates Time
6 Every Monday 7 Mar – 11 Apr 2022 7:00pm – 8:30pm

Application Information

Course materials

Notepad and writing materials.

Who should attend

Art students, prospective art students, art enthusiasts, docents, teachers and/or anyone interested in increasing their own mental wellbeing.

Eligible schemes / subsidies:
Claimable under SkillsFuture Credit
Fees

$420.00